Relax!

Doesn't This Picture Make you Melt!? What a beautiful, lovely, relaxing place! This picture inspired this blog.
The Importance of pampering!

Stress.about.com says:

Many of us have so many responsibilities in life that we forget to take care of ourselves. And while it’s hard to prioritize something like taking a bath when you have so many other priorities in life, self care is an important aspect of stress management. A massage, soak in the tub or other forms of pampering revitalize you inside and out. And taking time out to treat your body like the temple it is has other benefits.

When You are able to give to yourself, you are then able to be there for others! Imagine how it would be if you took the time for yourself to write in your journal, or get a massage, or meditate in the setting sun on the beach! Do It! Take yourself out on a date. Use creative energy! Do Journal Therapy. If you need to forgive someone, start in a pampering state, write a long letter that expresses everything you ever wanted to say to that person and than "releasing" by burning it or casting it into the sea. By destroying the paper, you release all you were holding onto. I think pampering should make you a better peron. I believe it is a theraputic and energizing to your spirit, body and mind. Try it! do it! Have fun with it!
RELAX.

Lesa